I can do this through Him who strengthens me, my mind and thoughts need to be renewed everyday through the insight and wisdom of the Word.
I am learning to love myself and understand that I am beautiful for I am fearfully and wonderfulle made Ps139:14 and I want to honor my Creator by taking care of my body and becoming disciplined and selective about what I choose to feed my mind,body and soul with.
I have good days and days that are not so good but I am learning not to walk in guilt when I cheat but to see each day as a new opportunity to take back my health and restore my mind, body, emotions and my soul.
My life is governed by food as are all of our lives, we can’t live without eating but not all food is nourishing to our bodies. I have the power to decide what I put into my body, it could be food substances that would cause my road to recovery to be stifled and will rise the inflammation within my intestines and cause the GERD to flare up and aggravate the Barrette’s esophagus disease.
I have to strengthen my mind, body and soul and I am proud to say I am working on all 3 these aspects.
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